by Renée Onque – CNBC –

There is steady interest — from everyday people to researchers alike — in what it takes to live a long, healthy life. From cookbooks to research papers to the hundreds of articles you can access with a quick Google search, the amount of information to digest and advice to take in can get overwhelming.

But there are simple approaches you can take and easy changes to implement if you’re hoping to live to 100.

READ MORE