by Katharine Lang – Medical News Today –
Maintaining your intrinsic capacity is key to healthy aging. However, measuring intrinsic capacity has, until now, required sophisticated equipment and trained personnel.
A new study has found that measuring DNA methylationTrusted Source in blood samples to assess intrinsic capacity effectively predicts all-cause mortality.
The study, which is published in Nature AgingTrusted Source, suggests that the IC clock could be a useful tool for tracking aging and guiding targeted interventions to maintain function in older age.
