By Andrea Bonior Ph.D. – Psychology Today –
Growing older comes with many ironies. While each new day of being alive is something to be increasingly grateful for, it often comes with increasing discomforts that make life more difficult than before. While wisdom accumulates, certain cognitive skills are harder to maintain. And while,, in theory you grow to have known more people over time, day-to-day isolation and loneliness often grow as well, making your world smaller than it was before.



