By Priyanjana Pramanik, MSc. – News Medical Life Sciences

Plant polyphenols show promise in slowing aging, boosting brain health, and preventing age-related diseases through their powerful antioxidant and anti-inflammatory properties, offering a natural approach to healthier aging and reduced pharmaceutical dependence. In a recent review article published in Nutrients, researchers examined the impacts of plant polyphenols in the diet on aging processes.

Their findings indicate that polyphenols are beneficial due to their antioxidant properties and may confer benefits in terms of anti-aging and brain protection, supporting the development of new therapies and supplements to prevent age-related diseases while reducing pharmaceutical use.

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