Ginger Is an Anti-Aging Powerhouse That Targets 12 Hallmarks of Aging, According to a New Scientific Review

By Korin Miller – Food & Wine –

“Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major contributors to aging and chronic diseases.”

Ginger, a common spice usually used to add zest and spice to foods, has a growing body of research behind it that’s found the root vegetable to be as good for your health as it is for your palate. Now, a new scientific review links the spice to healthy aging.

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