The effects of aging on mental acuity

The effects of aging on mental acuity

By Dr. Donald Jurivich – University of North Dakota – Physical activity, cognitive stimulation and a healthy diet are keys to reducing risk of Alzheimer’s disease, UND scholar writes in The Conversation I cringed recently while driving to the clinic where...
Aging is not one-size-fits-all

Aging is not one-size-fits-all

by Addy Hatch – Washington State Magazine – How you age is determined by your genetics, your resources, your lifestyle, and, let’s face it, your luck. With all those variables, most of us can’t expect to age perfectly. But we can age optimally. Optimal...