Ten Levels of Longevity: #2 consumer diagnostics

Ten Levels of Longevity: #2 consumer diagnostics

By Eleanor Garth – Longevity.Technology – How apps, platforms and tests are empowering individuals with data-driven insights and helping them to optimize health and prolong vitality. We recently published our Ten Levels of Longevity framework, which...
Strength Training May Be the Key to Longevity

Strength Training May Be the Key to Longevity

By Cedars Sinai News – The Los Angeles Times recently interviewed Martha Gulati, MD, director of Preventive Cardiology in the Department of Cardiology in the Smidt Heart Institute at Cedars-Sinai, about the benefits of strength training for older adults....