by admin | Nov 4, 2024 | news articles
By Eliza Barclay – The New York Times – I was lying on my side at physical therapy, halfway through a set of leg raises to strengthen a butt muscle gone soft, when a therapist attending to a 41-year-old woman with knee pain said something that made my ears...
by admin | Oct 30, 2024 | news articles
By Leslie Cardé – The Post and Courier – If we’re looking to preserve our bodies, we engage in exercise of one type or another, whether it’s as simple as a morning or evening walk, or more strenuous cardiovascular workouts and/or weight training. Our...
by admin | Oct 29, 2024 | news articles
By Rachel Nania – AARP – A quick test that can tell you how well you are aging requires just one thing — or really, just one leg. Researchers from Mayo Clinic have found how long a person can stand on one leg is a better measure of aging than changes in...
by admin | Oct 28, 2024 | news articles
By MedicalXpress – What keeps some immune systems youthful and effective in warding off age-related diseases? In a new paper published in Cellular & Molecular Immunology, USC Stem Cell scientist Rong Lu and her collaborators point the finger at a small...
by admin | Oct 24, 2024 | news articles
By Maya Bakogiannis – Eudemonia.net – If you care about your health, well-being, and longevity — and we know you do! — you should check out Eudēmonia Summit, a new event coming to West Palm Beach this November 1 – 3. The lineup is stacked with top...
