How Well Will You Age? Check Your Grip Strength

How Well Will You Age? Check Your Grip Strength

by Matt Fuchs – TIME – During a Zoom interview, Maury Purnell, 85, hangs in the air, firmly grasping a trapeze bar, answering questions and smiling, no less. He manages it all in a plaid button-up shirt instead of gym clothes. “Several of my peers are...
Better-For-You Banana Chocolate Bread

Better-For-You Banana Chocolate Bread

by Novos Labs Food & Nutrition – This Better-For-You Banana Chocolate Bread is part of a series of recipes exclusively developed for NOVOS, aligning with the NOVOS Longevity Diet principles. Unlike conventional banana breads that are loaded with refined...