by admin | Sep 12, 2023 | news articles
By Chrissy Sexton – Earth.com Some recent advances in the world of aging have centered around intermittent fasting, a dietary strategy that alternates between periods of eating and fasting. Preliminary research has indicated that intermittent fasting not only...
by admin | Sep 11, 2023 | news articles
By Edward Cooper – Men’s Health The more intensely participants exercised, the more their anxiety symptoms improved It’s no secret that there’s a direct relationship between your mental wellbeing and your levels of physical activity. A new...
by admin | Sep 9, 2023 | news articles
By Katharine Lang – Medical News Today We all strive to live long and healthy lives, but can you lengthen your life? The National Institutes of Health (NIH) tell us that the best way to increase lifespan is to eat well, get quality sleep, exercise regularly, get...
by admin | Sep 8, 2023 | news articles
By NBC 6 South Florida Blue Zones Center says the partnership is linked to their goal of achieving a higher life expectancy and providing the underserved community, education on the lifestyle habits of the world’s healthiest, longest-lived people. The Blue Zones...
by admin | Sep 7, 2023 | news articles
by Arkadi Mazin – Lifesapn.io The Biomarkers of Aging Consortium, an initiative uniting about 200 geroscientists around the goal to inform and guide the use of biomarkers of aging, has put out its first paper. Since studies with lifespan as their endpoint can...
by admin | Sep 6, 2023 | news articles
By Erika Watts – Medical News Today Older women looking to extend their lifespan to the age of 90 or beyond should focus on maintaining a stable weight. A recent multi-institutional study found that older women who maintained a stable body weight after 60 were...
