Creativity Might Be the New Longevity Tool for Your Brain

By Karen E. Todd – sPychology Today –

Creativity may slow brain aging. Here is what this new study reveals.

Key points:

• Creative activities were linked to brains that appeared years younger than expected.
• Greater expertise in dance, music, art, or gaming showed stronger brain-aging benefits.
• Even short-term creative learning improved brain efficiency and slowed biological aging.

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