News and Press Releases

Creativity Might Be the New Longevity Tool for Your Brain

Creativity Might Be the New Longevity Tool for Your Brain

By Karen E. Todd - sPychology Today - Creativity may slow brain aging. Here is what this new study reveals. Key points: Creative activities were linked to brains that appeared years younger than expected. Greater expertise in dance, music, art, or gaming showed...

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The Ultimate Wellness Hack: Slowing Aging

The Ultimate Wellness Hack: Slowing Aging

By George S. Everly, Jr. PhD, ABPP, FACLP - Psychology Today - Should we focus more on slowing down the aging process? Key points Biological aging can be measured by examining the telomeres of living cells. Telomere length is associated with increased longevity and...

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