News and Press Releases

The Oldest Olympians Might Hold the Key to Slowing Aging

The Oldest Olympians Might Hold the Key to Slowing Aging

By F.D. Flam - Bloomberg Olympic competitors over 40 are inspiring — and less of a rarity than they used to be. Scientists say athletes with extreme staying power may be that way due to molecular-level advantages. Studying those could further the quest to understand...

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What’s your VO2 max? The answer could transform your health.

What’s your VO2 max? The answer could transform your health.

By Ellen O'Brien - National Geographic - This key metric reflects how much oxygen your body uses during a workout. But it isn’t just for athletes—your VO2 max is a critical indicator for your future health and longevity. When it comes to physical fitness, different...

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The Longevity Movement: What to Make of the Hype

The Longevity Movement: What to Make of the Hype

By Web Golinkin - Forbes - You can’t turn around these days without hearing about a new company – or recently reinvented fitness club or weight loss clinic – that’s claiming it can increase your “lifespan” or your “healthspan,” or both, all under the umbrella of...

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