By Eleanor Garth – Longevity.Technology –
How apps, platforms and tests are empowering individuals with data-driven insights and helping them to optimize health and prolong vitality.
We recently published our Ten Levels of Longevity framework, which provides a comprehensive guide to understanding the expanding field of longevity therapies. As we explore each of these levels, we turn our focus to Level 2: consumer diagnostics. This stage involves leveraging biological samples, lifestyle assessments and digital data, alongside AI technologies, to uncover actionable insights that can guide both medical and lifestyle-based strategies for extending one’s healthspan.
