By Elisette Carlson – Entrepreneur –
Trading sun loungers for sleep scores, recovery tools and deeper resilience is the new playbook for optimizing and sustaining success.
- Wellness is a leadership strategy.
- Investing in rest, recovery and personal well-being helps leaders show up with more clarity, resilience and presence.
- Small, intentional practices like walking meetings, breathwork or setting phone boundaries can offer meaningful resets.
Summer used to signal a slowdown. It was a time to unplug, travel for vacation and maybe answer emails poolside. But for most entrepreneurs and executives I know, including myself, “slowing down” feels more like a slogan than a reality.
