Poor sleep may accelerate brain aging

Poor sleep may accelerate brain aging

By by Karolinska Institutet – Medical Xpress – People who sleep poorly are more likely than others to have brains that appear older than they actually are. This is according to a comprehensive brain imaging study from Karolinska Institutet, published in...
Are the Longevity Rules Different for Women?

Are the Longevity Rules Different for Women?

By Dana G. Smith – The New York Times – We asked experts in health and aging about what women really need to do to live longer. The loudest voices in the longevity movement tend to be male. But a new subset of expert-influencers — the “menoposse”— has...