by admin | Dec 12, 2024 | news articles
by Allison Aubrey – NPR – One key to healthy aging is to keep our minds sharp. And some of the best strategies to fend off dementia, stroke and even late-life depression come down to our daily habits. “You can substantially reduce your risk through...
by admin | Dec 11, 2024 | news articles
By David Nield – Science Alert – The hypertension drug rilmenidine has been shown to slow down aging in worms, an effect that in humans could hypothetically help us live longer and keep us healthier in our latter years. Previous research has shown...
by admin | Dec 10, 2024 | news articles
By Lisa Russell – West News Magazine – Younger adults today tend to lead more sedentary lifestyles. Their jobs generally require them to sit at a desk most of the work day, and their evenings are often spent on the couch streaming or scrolling. In fact,...
by admin | Dec 9, 2024 | news articles
By Aging – A new review was published in Aging (listed by MEDLINE/PubMed as “Aging (Albany NY)” and “Aging-US” by Web of Science), on October 29, 2024, Volume 16, Issue 20, titled, ”Brain aging and Alzheimer’s disease, a perspective from...
by admin | Dec 6, 2024 | news articles
By Korin Miller – Food & Wine – “Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major contributors to aging and chronic diseases.” Ginger, a common spice usually used to add zest and spice...
by admin | Dec 5, 2024 | news articles
By Eleanor Garth – Longevity.Technology – How apps, platforms and tests are empowering individuals with data-driven insights and helping them to optimize health and prolong vitality. We recently published our Ten Levels of Longevity framework, which...