Eating Cheese Helps You Age Better, Scientists Say

Eating Cheese Helps You Age Better, Scientists Say

By Newsweek – Improving your mental well-being by eating cheese could help you stay healthy as you age, research has found. Scientists have discovered that mental well-being is one of the most important factors that influence your health as you get older,...
It’s Time to Turn Longevity Around

It’s Time to Turn Longevity Around

By Deepak Chopra, MD, FACP, FRCP – SFGate News – Thinking about longevity has gotten stuck in a groove where what matters is the length of life. Longevity refers to the length of life, naturally, and after a two-year drop in average lifespan due to the...