The Key to Longevity May Be Found Inside Our Cells

The Key to Longevity May Be Found Inside Our Cells

By Dana G. Smith – The New York Times – Why health influencers are obsessed with mitochondria. Last summer, Health Secretary Robert F. Kennedy Jr. said he could tell that someone was having “mitochondrial challenges” just by looking at them. The nominee...
How Toxic People Make Us Age Faster

How Toxic People Make Us Age Faster

By Sebastian Ocklenburg, Ph.D. – Psychology Today – A new study shows how unpleasant people lead to accelerated biological aging. Toxic people can cause a lot of stress with their behavior Studies have shown that stress can accelerate biological aging A...