Is Age Obsolete?

Is Age Obsolete?

By Robert Love – AARP’ American culture is awash in feel-good aphorisms about aging: “60 is the new 40,” “Age is just a number”; you know the drill. These are fine messages for T-shirts and greeting cards, but do they really reflect your experience of...
Promoting Health and Longevity Through Diet

Promoting Health and Longevity Through Diet

by Anna Drangowska-Way – Lifespan.io Quality and quantity of food can impact many aspects of health and longevity. The choice of what someone eats obviously has a profound impact on that person’s health, but the amount is also important. Caloric restriction, the...